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The Effects of Menopause on Hair Loss

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menopause on hair loss

What are the effects of menopause on hair loss among ladies?

Are you approaching menopause age and have noticed that your hair is getting thinner, perhaps you have noticed more hair than normal being left on your brush or in the drain after washing your hair?

In the event that you’re noticing that your hair is starting to shed more than normal and that your hair seems to be thinning, try not to be overstressed about it as there could be a simple explanation.

Effects of menopause on hair loss

Actually, hair thinning is relatively common. A review from L’Oreal found that one of every three UK ladies will encounter a degree of hair loss – a reality that is upheld by individuals at Harvard Clinical School.

In analyzing the possible causes, if you are not under excessive abnormal stress, your diet is fine, and you have allowed for normal hair shedding due to seasonal changes, then it is quite possible that your hair thinning could be a result of hormonal changes.

Typically menopause sets in at an average age of 50 to 51 but the hormonal changes may begin before this. Perimenopause is where you could see the onset of hair thinning and shedding. However, try not to be alarmed. While menopausal hair shedding is fairly common you can rest assured that it is not permanent – and there are steps that you can take to counteract these effects and improve your hair quality.

How does menopause/perimenopause influence your hair?

We have collected a couple of quotes from well-known hair stylists and professionals about their observations on hair thinning among ladies who are approaching menopause or who are in menopause.

‘The drop in estrogen and progesterone can shrivel the hair follicle thus for certain ladies result in more slender hair strands, bringing about general thinning of the hair,’ says hair specialist Michael Douglas.

‘Menopause-related balding is for the most part because of this decrease in estrogen and progesterone, which normally help to maintain the health of the hair follicle,’ concurs Trichologist, Rali Bozhinova. ‘This can cause changes in the balance between male and female hormones which can set off androgen-related signs like thinning of the hair and possible onset of female pattern baldness.’

What are the symptoms of menopausal hair loss?


‘Probably the most widely recognized issues I encounter are hair shedding, thinner hair, and dry hair that still has oily roots,’ says Douglas.

‘Perimenopausal and menopausal hair loss usually happens gradually. However, it seems that by the time it is noticed and diagnosed there is already as much as 50% hair loss,’ according to the stylist, Michael Van Clarke.

‘Ladies might encounter the more slender braid, meager patches around the front hairline, discernibly more extensive partings, an overabundance of hairs gathering in the hairbrush or the washroom, or a general diminishing across the entire scalp.’

Typically women could experience a thinner ponytail, thinning patches around the front of the hairline, wider hair parting lines, and excessive hair left in the hairbrush after brushing.

How is best to care for your hair during menopause?

Once you have established that your hair thinning is due to menopause, you can slow the hair thinning and reverse it by following a few steps.

First, ensure that you are eating correctly and following a sensible diet. Consult with your gynae for the necessary hormone-balancing medications.

Second, try to reduce stress as much as possible.

Third, use an effective hair treatment such as P133 which will supply all the needed nutrition for your hair and will prevent excessive hair loss. A huge reduction in hair fall is usually noticed within the first couple of applications of P133.

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